Dr. Nick Norwitz conducted an experiment where he ate 700 eggs in a month to test the impact of cholesterol-rich eggs on his LDL (bad) cholesterol. Surprisingly, his LDL levels decreased, dropping by 2% in the first two weeks and 18% after adding more carbs,
like fruits. He explained that the liver regulates cholesterol based on diet. While his results challenge conventional views, experts warn against extreme diets without medical supervision