Garlic has long been used for its health benefits, thanks to its anti-inflammatory and antioxidant properties. It can help alleviate conditions like leg pain, rheumatism, varicose veins, arthritis, headaches, and joint pain. The active compound, allicin, offers anti-inflammatory, antibacterial,
and antifungal effects, while garlic is also rich in essential vitamins and minerals.How to Use: – Crush 3-4 garlic cloves and mix with a tablespoon of olive oil. – Massage onto the affected area for 30 minutes, then rinse with warm water. – Repeat daily for best results.Garlic’s anti-inflammatory properties can help reduce swelling and relieve pain in conditions like rheumatism and arthritis.
